BOOTCAMP / HIIT
Indoors and outdoors, Front de Seine’s high intensity interval training is guarenteed to lead you to optimal form !
Interval training alternates phases of high intensity activity with active recovery. Results are guarenteed !
Your stamina will be increased, your muscular strength improved, and fat eliminated thanks to the afterburn effect.
HIIT FORCE, a small training group of 10 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.
Other training programs
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-1-100.jpg)
Spinning Club
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-3-100.jpg)
Boxing Club
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-6-100.jpg)
Core Studio
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-5-100.jpg)
Training Gym
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/img-trx.jpg)
TRX Studio
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
![](https://frontdeseine.net/wp-content/themes/FrontdeSeine2018/img/rer-c.png)
Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h00 — 20h30 |