TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
12
TRX strap
560
calories
Schedule of TRX FORCE
Week from 7 July to 13 July
07h00 - 08h00
Romain
08h15 - 09h15
09h30 - 10h30
10h45 - 11h45
17h15 - 18h15
18h30 - 19h30
07h00 - 08h00
09h30 - 10h30
10h45 - 11h45
12h00 - 13h00
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
Chloé
09h30 - 10h30
12h00 - 13h00
13h15 - 14h15
18h30 - 19h30
19h45 - 20h45
08h45 - 09h45
10h00 - 11h00
14h30 - 15h30
08h45 - 09h45
11h15 - 12h15
17h00 - 18h00
Schedule of TRX FORCE
-
08h45 - 09h45
-
10h00 - 11h00
-
14h30 - 15h30
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |