TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
10
TRX strap
560
calories
Schedule of FORCE TRX
07h00 - 08h00
Alexandre
08h15 - 09h15
Alexandre
09h30 - 10h30
Alexandre
17h15 - 18h15
Téo
18h30 - 19h30
Téo
19h45 - 20h45
Arnaud
21h00 - 22h00
Maureen
12h00 - 13h00
Samir
13h15 - 14h15
Samir
07h00 - 08h00
Arnaud
08h15 - 09h15
Chloé
17h15 - 18h15
Maureen
18h30 - 19h30
Maureen
19h45 - 20h45
Alexandre
21h00 - 22h00
Alexandre
12h00 - 13h00
Chloé
13h15 - 14h15
Arnaud
12h00 - 13h00
Clément
13h15 - 14h15
Jerome
17h15 - 18h15
Anthony
18h30 - 19h30
Anthony
10h00 - 11h00
Téo
11h15 - 12h15
Zébié
12h30 - 13h30
Zébié
17h00 - 18h00
Briac
11h15 - 12h15
Téo
17h00 - 18h00
Téo
18h15 - 19h15
Téo
Schedule of FORCE TRX
-
12h00 - 13h00
Samir
-
13h15 - 14h15
Samir
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
Bootcamp / HIIT
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h00 — 20h30 |