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WOD
WOD

High intensity
functional training

WOD, a small training group of 8 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

Duration
55 min
Type Training
High intensity functional training
Max participants
8
Equipment
Training Gym
burns up to
600
calories

Schedule of WOD

Week from 10 June to 16 June
Mon 10 Jun
Tue 11 Jun
Wed 12 Jun
Thu 13 Jun
Fri 14 Jun
Sat 15 Jun
Sun 16 Jun
WOD

19h45 - 20h45

Krizia

WOD

21h00 - 22h00

Samir

 
 
 
WOD

12h00 - 13h00

Clément

WOD

13h15 - 14h15

Chloé

WOD

17h15 - 18h15

Clément

WOD

18h30 - 19h30

Samir

WOD

21h00 - 22h00

Krizia

 
 
 
 
 
 
 
 
 
 
WOD

12h00 - 13h00

Briac

WOD

13h15 - 14h15

Briac

WOD

17h15 - 18h15

Chloé

WOD

18h30 - 19h30

Anthony

WOD

19h45 - 20h45

Clément

WOD

11h15 - 12h15

Jerome

WOD

12h30 - 13h30

Jerome

 
 
 
 
 
 
 
 
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Schedule of WOD

Sat15 Jun
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  • WOD
    11h15 - 12h15

    Jerome

  • WOD
    12h30 - 13h30

    Jerome

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

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Boxing Club

Core Studio

TRX Studio

Bootcamp / HIIT

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30