High intensity
functional training
WOD, a small training group of 8 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !
Duration
55 min
55 min
Type Training
High intensity functional training
High intensity functional training
Max participants
8
8
Equipment
Training Gym
Training Gym
burns up to
600
calories
600
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Core Studio
TRX Studio
Bootcamp / HIIT
44 rue Emeriau,
75015 Paris
RER Javel
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |