Training Gym

Cross Training is considered one of the most complete training methods, working your whole body.

Based on the fundamentals of physical movement (running, jumping, pushing, pulling, throwing etc) your metabolism gets a real boost.

Improve your physical condition with this exceptional strength and cardio-vascular training.

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SKILL, a small training group of 10 people plus the coach, is the opening level of Training Gym. A basic education of Cross Training movements supervised by the coach, to begin toning your muscles, and burn off excess fat.

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WOD, a small training group of 8 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

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Schedule of Training Gym

Week from 14 September to 20 September

Mon 14 Sep

Tue 15 Sep

Wed 16 Sep

Thu 17 Sep

Fri 18 Sep

Sat 19 Sep

Sun 20 Sep

12h00 - 13h00

13h15 - 14h15

17h15 - 18h15

18h30 - 19h30

Anthony

18h30 - 19h30

Arnaud

19h45 - 20h45

Romain

19h45 - 20h45

Arnaud

21h00 - 22h00

Samir

07h00 - 08h00

08h15 - 09h15

09h30 - 10h30

10h45 - 11h45

12h00 - 13h00

Samir

12h00 - 13h00

Téo

13h15 - 14h15

17h15 - 18h15

Samir

18h30 - 19h30

Romain

19h45 - 20h45

Samir

19h45 - 20h45

21h00 - 22h00

Arnaud

21h00 - 22h00

Romain

07h00 - 08h00

08h15 - 09h15

09h30 - 10h30

Anthony

09h30 - 10h30

Samir

12h00 - 13h00

17h15 - 18h15

18h30 - 19h30

19h45 - 20h45

21h00 - 22h00

09h30 - 10h30

12h00 - 13h00

12h30 - 13h30

Briac

13h15 - 14h15

Samir

17h15 - 18h15

Arnaud

18h30 - 19h30

19h45 - 20h45

21h00 - 22h00

Arnaud

10h45 - 11h45

12h00 - 13h00

13h15 - 14h15

17h15 - 18h15

Briac

18h30 - 19h30

Anthony

19h45 - 20h45

09h30 - 10h30

10h45 - 11h45

12h00 - 13h00

Téo

16h00 - 17h00

09h30 - 10h30

10h45 - 11h45

Samir

12h00 - 13h00

16h00 - 17h00

17h15 - 18h15

18h30 - 19h30

Samir

18h30 - 19h30

Romain

Download the schedule

Beaugrenelle

44 rue Emeriau 75015, Paris.

Horaires :

Monday - Friday 6h45 - 23h

Saturday - Sunday 8h - 21h

Contact :

01 45 75 35 37 beaugrenelle@frontdeseine.net

Transports :

Auteuil

11 rue Chanez 75016, Paris.

Horaires :

Monday - Friday 6h45 - 23h

Saturday - Sunday 8h - 21h

Contact :

01 86 64 60 00 auteuil@frontdeseine.net

Transports :

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Training Gym

Training Gym

Schedule of Training Gym

Schedule of Training Gym

Beaugrenelle

Auteuil

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Forgot your password ?

Training Gym

Training Gym

Schedule of Training Gym

Schedule of Training Gym

Beaugrenelle

Auteuil