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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
12
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 20 April to 26 April
Mon 20 Apr
Tue 21 Apr
Wed 22 Apr
Thu 23 Apr
Fri 24 Apr
Sat 25 Apr
Sun 26 Apr
ABCORE

10h45 - 11h45

ABCORE

12h30 - 13h30

ABCORE

13h15 - 14h15

Romain

ABCORE

16h00 - 17h00

ABCORE

18h30 - 19h30

ABCORE

09h30 - 10h30

ABCORE

10h45 - 11h45

Romain

ABCORE

21h00 - 22h00

 
 
ABCORE

18h30 - 19h30

Samir

ABCORE

19h45 - 20h45

 
 
 
ABCORE

07h00 - 08h00

ABCORE

08h15 - 09h15

Samir

ABCORE

12h30 - 13h30

 
 
ABCORE

18h30 - 19h30

 
 
 
 
ABCORE

08h45 - 09h45

ABCORE

10h00 - 11h00

ABCORE

12h00 - 13h00

Téo

ABCORE

17h00 - 18h00

 
ABCORE

09h30 - 10h30

ABCORE

12h30 - 13h30

Téo

ABCORE

18h30 - 19h30

 
 
Votre planning

Schedule of ABCORE

Tue21 Apr
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Filter by Coach
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  • ABCORE
    09h30 - 10h30

  • ABCORE
    10h45 - 11h45

    Romain

  • ABCORE
    21h00 - 22h00

Download the schedule
 
 
Back to Core Studio

ABCORE

Please fill in this form for information about our latest offers, or to arrange a visit of Auteuil (Paris 16th) or Beaugrenelle (Paris 15th). One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

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