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BALANCE
BALANCE

Yoga, Pilates & Taï Chi

BALANCE, a small training group of 10 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.

Duration
50 min
Type Training
Muscular reinforcement
Max participants
10
Equipment
Mat - Barefoot
burns up to
300
calories

Schedule of BALANCE

Week from 7 October to 13 October
Mon 7 Oct
Tue 8 Oct
Wed 9 Oct
Thu 10 Oct
Fri 11 Oct
Sat 12 Oct
Sun 13 Oct
BALANCE

09h30 - 10h30

Krizia

BALANCE

10h45 - 11h45

Krizia

 
 
 
BALANCE

16h00 - 17h00

Arnaud

 
 
 
 
 
 
 
 
 
BALANCE

09h30 - 10h30

Chloé

BALANCE

17h15 - 18h15

Arnaud

BALANCE

18h30 - 19h30

Arnaud

BALANCE

19h45 - 20h45

Anthony

BALANCE

21h00 - 22h00

Briac

BALANCE

12h00 - 13h00

Chloé

BALANCE

13h15 - 14h15

Briac

 
 
 
BALANCE

11h15 - 12h15

Chloé

BALANCE

12h30 - 13h30

Briac

 
 
 
BALANCE

11h15 - 12h15

Arnaud

 
 
 
 
Votre planning

Schedule of BALANCE

Fri11 Oct
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  • BALANCE
    12h00 - 13h00

    Chloé

  • BALANCE
    13h15 - 14h15

    Briac

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

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Bootcamp / HIIT

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30