Core Studio
Refresh your senses and sculpt your body thanks to our dynamic training methods suitable for everybody.
Gentle Team Training sessions, with no impact, to improve your physical well-being.
In these Team Trainings you will work on suppleness, stretching, improved body posture and balance.
ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries.
BALANCE, a small training group of 12 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.
PILATES, a small training group of 12 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.
In small groups of 12 participants with a coach, YOGA is holistic muscular training where each movement inspires physical and mental well-being. By synchronizing breath and posture, it releases tension and evacuates toxins from the body. .
Schedule of Core Studio
Week from 29 December to 4 January
09h30 - 10h30
Arnaud
09h30 - 10h30
10h45 - 11h45
Romain
12h00 - 13h00
13h15 - 14h15
Romain
16h00 - 17h00
17h15 - 18h15
Téo
18h30 - 19h30
Téo
19h45 - 20h45
21h00 - 22h00
12h00 - 13h00
13h15 - 14h15
17h15 - 18h15
Briac
17h15 - 18h15
18h30 - 19h30
Marie
18h30 - 19h30
19h45 - 20h45
Marie
21h00 - 22h00
Romain
09h30 - 10h30
10h45 - 11h45
12h00 - 13h00
13h15 - 14h15
13h15 - 14h15
Arnaud
09h30 - 10h30
10h45 - 11h45
Marie
11h15 - 12h15
Chloé
12h00 - 13h00
Téo
14h45 - 15h45
Marie
14h45 - 15h45
16h00 - 17h00
17h15 - 18h15
17h15 - 18h15
08h45 - 09h45
09h30 - 10h30
10h00 - 11h00
11h15 - 12h15
12h30 - 13h30
Téo
14h45 - 15h45
16h00 - 17h00
18h30 - 19h30
Schedule of Core Studio
-
09h30 - 10h30
Arnaud
-
09h30 - 10h30
-
10h45 - 11h45
Romain
-
12h00 - 13h00
-
13h15 - 14h15
Romain
-
16h00 - 17h00
-
17h15 - 18h15
Téo
-
18h30 - 19h30
Téo
-
19h45 - 20h45
-
21h00 - 22h00
44 rue Emeriau, 75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |
11, rue Chanez 75016 Paris
01 86 64 60 00 client@frontdeseine.net
Discover Front de Seine Auteuil, your sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |