![RPM](https://moncompte.frontdeseine.net/wp-content/uploads/2018/11/logo-rpm-1.jpg)
Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
Duration
50 min
50 min
Type Training
Cardio training on an indoor bike
Cardio training on an indoor bike
Max participants
12
12
Equipment
Indoor bike
Indoor bike
burns up to
600
calories
600
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-3-100.jpg)
Boxing Club
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-6-100.jpg)
Core Studio
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-5-100.jpg)
Training Gym
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/img-trx.jpg)
TRX Studio
![](https://moncompte.frontdeseine.net/wp-content/themes/FrontdeSeine2018/new-photos-page-ttPlan-de-travail-2-100.jpg)
Bootcamp / HIIT
44 rue Emeriau,
75015 Paris
RER Javel
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
![](https://frontdeseine.net/wp-content/themes/FrontdeSeine2018/img/rer-c.png)
Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h00 — 20h30 |