Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
50 min
Cardio training on an indoor bike
12
Indoor bike
600
calories
Schedule of RPM
Week from 9 December to 15 December
07h00 - 08h00
12h30 - 13h30
Téo
17h15 - 18h15
19h45 - 20h45
Samir
21h00 - 22h00
Arnaud
08h15 - 09h15
17h15 - 18h15
18h30 - 19h30
Jerome
19h45 - 20h45
Téo
21h00 - 22h00
Samir
07h00 - 08h00
Chloé
08h15 - 09h15
09h30 - 10h30
Téo
12h30 - 13h30
17h15 - 18h15
Briac
18h30 - 19h30
Arnaud
08h15 - 09h15
Samir
12h30 - 13h30
17h15 - 18h15
18h30 - 19h30
Jerome
19h45 - 20h45
07h00 - 08h00
17h15 - 18h15
18h30 - 19h30
Chloé
08h45 - 09h45
10h00 - 11h00
Jerome
11h15 - 12h15
Briac
17h00 - 18h00
Téo
08h45 - 09h45
Téo
10h00 - 11h00
Arnaud
11h15 - 12h15
18h15 - 19h15
Samir
Schedule of RPM
-
08h45 - 09h45
-
10h00 - 11h00
Jerome
-
11h15 - 12h15
Briac
-
17h00 - 18h00
Téo
Other training programs
Boxing Club
Core Studio
Training Gym
TRX Studio
Bootcamp / HIIT
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |