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Spinning Club

Spinning Club

Suitable for everybody, indoor cycling is a great way to improve your form quickly and efficiently.

A great way to increase your energy and stamina, and improve your respiration, with no ground impact to put your back or joints in danger.

You burn 700 calories per session, eliminating fat and improving your cardio-respiratory and -vascular capacities in a minimum of time.

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RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

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SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

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Schedule of Spinning Club

Week from 20 May to 26 May
Mon 20 May
Tue 21 May
Wed 22 May
Thu 23 May
Fri 24 May
Sat 25 May
Sun 26 May
RPM

07h00 - 08h00

Anthony

RPM

12h30 - 13h30

Téo

SPRINT

18h30 - 19h30

Samir

RPM

19h45 - 20h45

Maureen

RPM

21h00 - 22h00

Arnaud

 
 
SPRINT

07h00 - 08h00

Anthony

SPRINT

12h30 - 13h30

Arnaud

RPM

18h30 - 19h30

Chloé

RPM

19h45 - 20h45

Briac

RPM

21h00 - 22h00

Samir

 
 
RPM

07h00 - 08h00

Chloé

RPM

09h30 - 10h30

Téo

RPM

12h30 - 13h30

Anthony

RPM

17h15 - 18h15

Zébié

RPM

18h30 - 19h30

Briac

SPRINT

19h45 - 20h45

Maureen

RPM

21h00 - 22h00

Jerome

RPM

07h00 - 08h00

Samir

RPM

12h30 - 13h30

Briac

RPM

17h15 - 18h15

Anthony

RPM

18h30 - 19h30

Jerome

RPM

19h45 - 20h45

Arnaud

SPRINT

21h00 - 22h00

Chloé

 
SPRINT

12h00 - 13h00

Anthony

RPM

17h15 - 18h15

Clément

RPM

18h30 - 19h30

Chloé

RPM

19h45 - 20h45

Jerome

 
 
 
RPM

08h45 - 09h45

Téo

RPM

10h00 - 11h00

Jerome

RPM

11h15 - 12h15

Clément

SPRINT

12h30 - 13h30

Chloé

RPM

17h00 - 18h00

Zébié

 
 
RPM

10h00 - 11h00

Téo

RPM

11h15 - 12h15

Jerome

RPM

12h30 - 13h30

Krizia

RPM

18h15 - 19h15

Samir

 
 
 
Votre planning

Schedule of Spinning Club

Tue21 May
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  • SPRINT
    07h00 - 08h00

    Anthony

  • SPRINT
    12h30 - 13h30

    Arnaud

  • RPM
    18h30 - 19h30

    Chloé

  • RPM
    19h45 - 20h45

    Briac

  • RPM
    21h00 - 22h00

    Samir

Download the schedule

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30