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Benjamin Ngunza

Specialties Functional training, boxing. State-certified since 2017
Bio

Having trained to a Professional Certificate, he has rounded out his qualifications with several certifications in physical and mental conditioning, as well as in dietetics and nutrition for health and sport.

Before devoting himself fully to sport, he worked in the entertainment industry, then gained experience combining sports coaching, social work and health.

For him, sport plays an essential role in maintaining and improving physical and mental health.

“I love the authenticity of this club. We train with rigour and intensity, and the coaching is always focused on helping us progress.”

Schedule of Benjamin Ngunza

Week from 5 October to 11 October
Mon 5 Oct
Tue 6 Oct
Wed 7 Oct
Thu 8 Oct
Fri 9 Oct
Sat 10 Oct
Sun 11 Oct
WORKSHOP 1

09h30 - 10h30

FORCE TRX

10h45 - 11h45

ABCORE

12h00 - 13h00

CROSS TRX

13h15 - 14h15

SKILL

17h15 - 18h15

RPM

07h00 - 08h00

SKILL

08h15 - 09h15

ABCORE

10h45 - 11h45

WORKSHOP 2

13h15 - 14h15

CROSS TRX

17h15 - 18h15

RPM

18h30 - 19h30

CROSS TRX

19h45 - 20h45

WOD

21h00 - 22h00

 
 
WORKSHOP 2

10h45 - 11h45

FORCE TRX

17h15 - 18h15

RPM

18h30 - 19h30

BENCH TRX

21h00 - 22h00

 
 
 
 
 
 
 
 
 
 
 
MOBILITE TRX

09h30 - 10h30

BENCH TRX

12h00 - 13h00

WOD

17h15 - 18h15

RPM

18h30 - 19h30

 
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Schedule of Benjamin Ngunza

Mon5 Oct
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  • WORKSHOP 1
    09h30 - 10h30

  • FORCE TRX
    10h45 - 11h45

  • ABCORE
    12h00 - 13h00

  • CROSS TRX
    13h15 - 14h15

  • SKILL
    17h15 - 18h15