
Entraînement de boxe en opposition avec un partennaire
In a small group of 12 participants with a coach, SPARRING is the next step in BOXING BAG, and is perfect for putting your knowledge into practice, improving your agility and body control.
Improve your precision and timing. Develop your agility and coordination. Learn to manage distance from your opponents.
Gain confidence and combat experience. Complete physical training.
Duration
55 min
55 min
Type Training
Entraînement de boxe en opposition avec un partenaire
Entraînement de boxe en opposition avec un partenaire
Max participants
12 participants
12 participants
Equipment
Gants de boxe – sac de frappe
Gants de boxe – sac de frappe
burns up to
560
calories
560
calories
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