Abdominals and core
ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries
Duration
55 min
55 min
Type Training
Functional training based on the abdominals
Functional training based on the abdominals
Max participants
10
10
Equipment
Elastic bands and weights
Elastic bands and weights
burns up to
400
calories
400
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Training Gym
TRX Studio
Bootcamp / HIIT
44 rue Emeriau,
75015 Paris
RER Javel
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |