Yoga, Pilates & Taï Chi
BALANCE, a small training group of 10 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.
Duration
50 min
50 min
Type Training
Muscular reinforcement
Muscular reinforcement
Max participants
10
10
Equipment
Mat - Barefoot
Mat - Barefoot
burns up to
300
calories
300
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Training Gym
TRX Studio
Bootcamp / HIIT
44 rue Emeriau,
75015 Paris
RER Javel
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |