TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
12
TRX strap
560
calories
Schedule of TRX FORCE
Week from 15 September to 21 September
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
Téo
10h45 - 11h45
16h00 - 17h00
17h15 - 18h15
Téo
18h30 - 19h30
Arnaud
07h00 - 08h00
12h00 - 13h00
Téo
13h15 - 14h15
16h00 - 17h00
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
Marie
12h30 - 13h30
Marie
18h30 - 19h30
Marie
19h45 - 20h45
08h45 - 09h45
10h00 - 11h00
14h30 - 15h30
08h45 - 09h45
Romain
11h15 - 12h15
Téo
17h00 - 18h00
Schedule of TRX FORCE
-
12h00 - 13h00
Téo
-
13h15 - 14h15
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h00 |