TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
10
TRX strap
560
calories
Schedule of FORCE TRX
Week from 18 November to 24 November
07h00 - 08h00
Krizia
08h15 - 09h15
09h30 - 10h30
Samir
17h15 - 18h15
Téo
18h30 - 19h30
Téo
19h45 - 20h45
Alexandre
21h00 - 22h00
Alexandre
10h45 - 11h45
Arnaud
12h00 - 13h00
Samir
13h15 - 14h15
Samir
19h45 - 20h45
Jerome
21h00 - 22h00
Téo
12h00 - 13h00
Krizia
17h15 - 18h15
Maureen
18h30 - 19h30
Maureen
18h30 - 19h30
Anthony
17h15 - 18h15
Anthony
18h30 - 19h30
19h45 - 20h45
10h00 - 11h00
Téo
11h15 - 12h15
12h30 - 13h30
Téo
10h00 - 11h00
Téo
11h15 - 12h15
Téo
12h30 - 13h30
Arnaud
18h15 - 19h15
Téo
Schedule of FORCE TRX
-
10h00 - 11h00
Téo
-
11h15 - 12h15
Téo
-
12h30 - 13h30
Arnaud
-
18h15 - 19h15
Téo
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
Bootcamp / HIIT
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |