TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
12
TRX strap
560
calories
Schedule of TRX FORCE
Week from 1 December to 7 December
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
09h30 - 10h30
Téo
10h45 - 11h45
12h30 - 13h30
Arnaud
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
Téo
07h00 - 08h00
17h15 - 18h15
18h30 - 19h30
12h00 - 13h00
12h00 - 13h00
Téo
13h15 - 14h15
Samir
13h15 - 14h15
21h00 - 22h00
Arnaud
09h30 - 10h30
10h45 - 11h45
17h15 - 18h15
19h45 - 20h45
Anthony
19h45 - 20h45
Marie
21h00 - 22h00
Chloé
12h30 - 13h30
Jerome
12h30 - 13h30
16h00 - 17h00
17h15 - 18h15
Marie
18h30 - 19h30
19h45 - 20h45
Arnaud
10h45 - 11h45
14h30 - 15h30
08h45 - 09h45
11h15 - 12h15
Téo
12h00 - 13h00
Schedule of TRX FORCE
-
10h45 - 11h45
-
14h30 - 15h30
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
44 rue Emeriau, 75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |
11, rue Chanez 75016 Paris
01 86 64 60 00 client@frontdeseine.net
Discover Front de Seine Auteuil, your sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |