High intensity
functional training
WOD, a small training group of 12 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !
55 min
High intensity functional training
12
Training Gym
600
calories
Schedule of WOD
19h45 - 20h45
Samir
21h00 - 22h00
12h00 - 13h00
13h15 - 14h15
17h15 - 18h15
18h30 - 19h30
Romain
19h45 - 20h45
21h00 - 22h00
Samir
07h00 - 08h00
Arnaud
08h15 - 09h15
Arnaud
17h15 - 18h15
18h30 - 19h30
12h00 - 13h00
13h15 - 14h15
16h00 - 17h00
17h15 - 18h15
Jerome
18h30 - 19h30
19h45 - 20h45
11h15 - 12h15
12h30 - 13h30
17h00 - 18h00
11h15 - 12h15
Samir
12h30 - 13h30
14h30 - 15h30
15h45 - 16h45
Schedule of WOD
-
07h00 - 08h00Arnaud
-
08h15 - 09h15Arnaud
-
17h15 - 18h15 -
18h30 - 19h30
Other training programs
Spinning Club
Boxing Club
Core Studio
TRX Studio
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h00 |