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WOD
WOD

High intensity
functional training

WOD, a small training group of 12 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

Duration
55 min
Type Training
High intensity functional training
Max participants
12
Equipment
Training Gym
burns up to
600
calories

Schedule of WOD

Week from 15 September to 21 September
Mon 15 Sep
Tue 16 Sep
Wed 17 Sep
Thu 18 Sep
Fri 19 Sep
Sat 20 Sep
Sun 21 Sep
WOD

10h45 - 11h45

WOD

19h45 - 20h45

Samir

WOD

21h00 - 22h00

 
 
 
WOD

12h00 - 13h00

WOD

13h15 - 14h15

WOD

17h15 - 18h15

WOD

18h30 - 19h30

Romain

 
 
 
 
 
 
 
 
WOD

07h00 - 08h00

Anthony

WOD

08h15 - 09h15

Chloé

WOD

17h15 - 18h15

WOD

18h30 - 19h30

 
 
WOD

12h00 - 13h00

WOD

13h15 - 14h15

Chloé

WOD

16h00 - 17h00

WOD

17h15 - 18h15

Jerome

WOD

18h30 - 19h30

WOD

19h45 - 20h45

WOD

11h15 - 12h15

WOD

12h30 - 13h30

WOD

17h00 - 18h00

 
 
 
WOD

11h15 - 12h15

Samir

WOD

12h30 - 13h30

WOD

14h30 - 15h30

WOD

15h45 - 16h45

 
 
Votre planning

Schedule of WOD

Thu18 Sep
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Filter by Coach
Filter by Availability
Filter by Hour
  • WOD
    07h00 - 08h00

    Anthony

  • WOD
    08h15 - 09h15

    Chloé

  • WOD
    17h15 - 18h15

  • WOD
    18h30 - 19h30

Download the schedule
 
 
Back to Training Gym

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01 45 75 35 37 client@frontdeseine.net

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Saturday — Sunday8h00 — 21h00