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WOD
WOD

High intensity
functional training

WOD, a small training group of 12 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

Duration
55 min
Type Training
High intensity functional training
Max participants
12
Equipment
Training Gym
burns up to
600
calories

Schedule of WOD

Week from 30 June to 6 July
Mon 30 Jun
Tue 1 Jul
Wed 2 Jul
Thu 3 Jul
Fri 4 Jul
Sat 5 Jul
Sun 6 Jul
WOD

19h45 - 20h45

WOD

21h00 - 22h00

 
 
WOD

12h00 - 13h00

Briac

WOD

13h15 - 14h15

Chloé

WOD

17h15 - 18h15

WOD

18h30 - 19h30

Arnaud

 
 
 
 
WOD

19h45 - 20h45

WOD

21h00 - 22h00

Romain

 
 
WOD

12h00 - 13h00

Chloé

WOD

17h15 - 18h15

WOD

18h30 - 19h30

WOD

19h45 - 20h45

Chloé

WOD

11h15 - 12h15

Jerome

WOD

12h30 - 13h30

Jerome

 
 
WOD

14h30 - 15h30

WOD

15h45 - 16h45

Romain

 
 
Votre planning

Schedule of WOD

Thu3 Jul
fleche gauche fleche droite
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  • WOD
    19h45 - 20h45

  • WOD
    21h00 - 22h00

    Romain

 
 

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

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44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30