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GRIT FORCE
GRIT FORCE

High Intensity
Interval Training

GRIT FORCE, a small training group of 12 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.

Duration
45 min
Type Training
High intensity interval training with weights
Max participants
12
Equipment
Barre – Charges additionnelles
burns up to
600
calories

Schedule of GRIT FORCE

Week from 2 June to 8 June
Mon 2 Jun
Tue 3 Jun
Wed 4 Jun
Thu 5 Jun
Fri 6 Jun
Sat 7 Jun
Sun 8 Jun
 
 
 
 
 
 
 
 
 
 
GRIT FORCE

15h45 - 16h45

Briac

GRIT FORCE

17h00 - 18h00

Briac

GRIT FORCE

12h30 - 13h30

Arnaud

 
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Schedule of GRIT FORCE

Tue3 Jun
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44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

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Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30