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PILATES
PILATES

Functional training
suitable for everybody

PILATES, a small training group of 12 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.

Duration
55 min
Type Training
Functional training suitable for everybody
Max participants
12
Equipment
Swiss Ball, Mat
burns up to
300
calories

Schedule of PILATES

Week from 3 November to 9 November
Mon 3 Nov
Tue 4 Nov
Wed 5 Nov
Thu 6 Nov
Fri 7 Nov
Sat 8 Nov
Sun 9 Nov
 
 
PILATES

12h00 - 13h00

Marie

PILATES

13h15 - 14h15

Marie

PILATES

09h30 - 10h30

PILATES

10h45 - 11h45

PILATES

16h00 - 17h00

Marie

 
 
 
PILATES

14h30 - 15h30

PILATES

15h45 - 16h45

 
 
Votre planning

Schedule of PILATES

Mon3 Nov
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