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PILATES
PILATES

Functional training
suitable for everybody

PILATES, a small training group of 12 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.

Duration
55 min
Type Training
Functional training suitable for everybody
Max participants
12
Equipment
Swiss Ball, Mat
burns up to
300
calories

Schedule of PILATES

Week from 24 November to 30 November
Mon 24 Nov
Tue 25 Nov
Wed 26 Nov
Thu 27 Nov
Fri 28 Nov
Sat 29 Nov
Sun 30 Nov
 
 
PILATES

12h00 - 13h00

PILATES

13h15 - 14h15

PILATES

09h30 - 10h30

PILATES

10h45 - 11h45

PILATES

16h00 - 17h00

Marie

 
 
 
PILATES

14h45 - 15h45

Marie

 
 
 
Votre planning

Schedule of PILATES

Mon24 Nov
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