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YOGA
YOGA

Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow

Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow.
Alternate static postures and fluid movements in perfect harmony with your breathing.
With each session, boost your concentration, strengthen your balance and develop your muscle flexibility. ✨

Duration
55 min
Type Training
Functional training focused on posture and breathing
Max participants
12
Equipment
burns up to
300
calories

Schedule of YOGA

Week from 3 November to 9 November
Mon 3 Nov
Tue 4 Nov
Wed 5 Nov
Thu 6 Nov
Fri 7 Nov
Sat 8 Nov
Sun 9 Nov
 
 
YOGA

17h15 - 18h15

Marie

YOGA

18h30 - 19h30

Briac

YOGA

12h00 - 13h00

YOGA

13h15 - 14h15

 
 
 
 
 
 
 
 
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Schedule of YOGA

Sat8 Nov
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