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YOGA
YOGA

Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow

Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow.
Alternate static postures and fluid movements in perfect harmony with your breathing.
With each session, boost your concentration, strengthen your balance and develop your muscle flexibility. ✨

Duration
55 min
Type Training
Functional training focused on posture and breathing
Max participants
12
Equipment
burns up to
300
calories

Schedule of YOGA

Week from 15 September to 21 September
Mon 15 Sep
Tue 16 Sep
Wed 17 Sep
Thu 18 Sep
Fri 19 Sep
Sat 20 Sep
Sun 21 Sep
 
 
YOGA

17h15 - 18h15

Marie

YOGA

18h30 - 19h30

Briac

YOGA

12h00 - 13h00

Briac

YOGA

13h15 - 14h15

Marie

 
 
 
 
 
 
 
 
Votre planning

Schedule of YOGA

Wed17 Sep
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  • YOGA
    12h00 - 13h00

    Briac

  • YOGA
    13h15 - 14h15

    Marie

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