High intensity
interval training
SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.
Duration
55 min
55 min
Type Training
High intensity interval training
High intensity interval training
Max participants
12
12
Equipment
Indoor bike
Indoor bike
burns up to
700
calories
700
calories
Other training programs
Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.
Boxing Club
Core Studio
Training Gym
TRX Studio
Front de Seine Beaugrenelle
44 rue Emeriau, 75015 Paris
RER Javel
44 rue Emeriau, 75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |
Front de Seine Auteuil
11, rue Chanez 75016 Paris
11, rue Chanez 75016 Paris
01 86 64 60 00 client@frontdeseine.net
Discover Front de Seine Auteuil, your sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.
Métro Michel-Ange-Auteuil
Métro Porte d'Auteuil
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |