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SPRINT
SPRINT

High intensity
interval training

SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

Duration
55 min
Type Training
High intensity interval training
Max participants
12
Equipment
Indoor bike
burns up to
700
calories

Schedule of SPRINT

Week from 2 February to 8 February
Mon 2 Feb
Tue 3 Feb
Wed 4 Feb
Thu 5 Feb
Fri 6 Feb
Sat 7 Feb
Sun 8 Feb
SPRINT

18h30 - 19h30

Romain

 
 
SPRINT

12h00 - 13h00

Arnaud

SPRINT

12h30 - 13h30

Chloé

SPRINT

18h30 - 19h30

Anthony

 
 
 
SPRINT

12h30 - 13h30

Briac

SPRINT

13h15 - 14h15

Marie

 
 
 
 
SPRINT

09h30 - 10h30

Marie

SPRINT

12h30 - 13h30

Chloé

 
 
 
 
Votre planning

Schedule of SPRINT

Thu5 Feb
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  • SPRINT
    12h30 - 13h30

    Briac

  • SPRINT
    13h15 - 14h15

    Marie

Download the schedule
 
 
Back to Spinning Club

Sprint

Please fill in this form for information about our latest offers, or to arrange a visit of Auteuil (Paris 16th) or Beaugrenelle (Paris 15th). One of our sports consultants will contact you at your convenience.



Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio
Front de Seine Beaugrenelle
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th and the 16th arrondissement of Paris, Front de Seine gyms are open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Friday6h45 — 23h
Saturday — Sunday8h00 — 21h
Front de Seine Auteuil
11, rue Chanez 75016 Paris

01 86 64 60 00 client@frontdeseine.net

Discover Front de Seine Auteuil, your new sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.

Métro Michel-Ange-Auteuil
Métro Porte d'Auteuil
Monday — Friday6h45 — 23h
Saturday — Sunday8h00 — 21h