Log in / Registration

You must be logged in and have a valid package to book.

Sign up

SPRINT
SPRINT

High intensity
interval training

SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

Duration
55 min
Type Training
High intensity interval training
Max participants
12
Equipment
Indoor bike
burns up to
700
calories

Schedule of SPRINT

Week from 13 October to 19 October
Mon 13 Oct
Tue 14 Oct
Wed 15 Oct
Thu 16 Oct
Fri 17 Oct
Sat 18 Oct
Sun 19 Oct
SPRINT

08h15 - 09h15

Anthony

SPRINT

18h30 - 19h30

Samir

SPRINT

12h00 - 13h00

Anthony

 
 
 
SPRINT

13h15 - 14h15

Marie

SPRINT

21h00 - 22h00

Jerome

 
 
SPRINT

12h30 - 13h30

Chloé

 
SPRINT

18h15 - 19h15

Samir

 
Votre planning

Schedule of SPRINT

Sun19 Oct
fleche gauche fleche droite
Filter by Coach
Filter by Availability
Filter by Hour
  • SPRINT
    18h15 - 19h15

    Samir

Download the schedule
 
 
Back to Spinning Club

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Friday6h45 — 23h
Saturday — Sunday8h00 — 21h00